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Apartment Therapy published five suggestions for reducing fridge clutter, including organizing condiments, removing excess packaging, labeling frozen food, replacing bulky takeout containers and rearranging shelves. The article presents these as practical household tips, not as medical or food-safety rules specific to people over 60.
Apartment Therapy has published five fridge-organization suggestions aimed at people over 60, focusing on clutter that can hide food or make it harder to use: loose condiments, excess packaging, unlabeled frozen leftovers, bulky takeout containers and poorly arranged shelves. The article frames the advice as a household organizing guide, not as a health recommendation or a claim that older adults need different food.
Apartment Therapy says small condiment jars and bottles can disappear behind larger items and go unused until they are moldy or expired. The publication recommends grouping them in a designated refrigerator-door area or using a turntable to make them easier to see. Its advice is about visibility and organization; the article does not provide a specific shelf-life rule for condiments.
Apartment Therapy also suggests removing packaging that takes up space after some of its contents have been used, such as a cardboard multipack holder. It recommends putting items in clear bins, preferably ones with handles, so they are easier to lift out and remaining stock is more visible. For frozen leftovers, the article advises marking containers or bags with both the food name and the date before freezing.
For leftovers, including restaurant food, Apartment Therapy favors clear reusable containers that stack or nest and are easier to identify at a glance. It also recommends adjusting shelf positions: heavier items such as milk, creamer and juice can go lower in a standard refrigerator, while food likely to be eaten soon can be placed at eye level. The article notes that side-by-side models may make waist-height storage more practical.
Making Leftovers Easier to Find
Apartment Therapy’s suggestions address common household problems: forgotten food, crowded shelves and leftovers whose contents are hard to identify. Better visibility can help people use what they already have and notice when supplies are running low. The article does not quantify any effect on food waste, grocery spending or food freshness, so those outcomes should be treated as possible benefits rather than measured results.
The guide’s age framing reflects a household change described in the article: some adults over 60 may be shopping and cooking for fewer people after children move out. Apartment Therapy does not present that situation as universal, and its recommendations are optional organizing ideas rather than needs shared by everyone in that age group.
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The Five Fridge Changes
In its article, Apartment Therapy describes fridge organization as an ongoing household task and presents five categories to address. It pairs each category with a practical remedy: group small condiments, remove surplus packaging, label frozen food, use stackable clear containers and rethink shelf layout. The recommendations center on making contents visible and accessible rather than buying a particular product.
Apartment Therapy’s article includes a disclosure that the publication independently selects products and may earn a commission if readers buy through its links. The supplied material does not identify a nutrition expert, food-safety specialist or research study behind the recommendations; the publication presents them as editorial organizing advice.
clear stackable food storage containers
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Limits of the Advice
Apartment Therapy’s article does not establish that these five items are unnecessary for every person over 60. It offers examples of clutter and proposed solutions, not survey findings or clinical guidance. It also does not give detailed food-safety instructions, such as how long particular leftovers can safely remain refrigerated or frozen. Readers should not infer that labeling alone makes food safe to eat; the article’s point is to identify what a frozen item is and when it was made.
It is also unclear whether the recommendations reduce food waste or save money, because Apartment Therapy provides no outcome data. Refrigerator layouts and cooling patterns vary by model, so the shelf-placement suggestions may not apply equally to every appliance.
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Practical Changes to Try
Apartment Therapy proposes small changes rather than a required overhaul: group condiments where they can be seen, move partly used multipacks into a bin, date and name food before freezing, transfer leftovers into reusable containers, and adjust shelves to suit household routines. Readers can test which arrangement makes frequently used food easiest to find and reach.
The supplied report does not announce a follow-up study, product launch or official guidance. The next step is simply to apply or adapt the suggestions at home, while following food-safety guidance for storage times and temperatures.
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Key Questions
What five things does the article suggest removing or reorganizing?
Apartment Therapy lists loose condiments, excess food packaging, unlabeled frozen food, bulky takeout containers and disorganized shelves. The proposed fixes focus on visibility, labeling and storage.
Does the guide say everyone over 60 needs to change their fridge?
No. Apartment Therapy presents it as an organizing guide for a broad age group, not a medical recommendation or a rule that applies to every household.
What does the article recommend for frozen leftovers?
Apartment Therapy recommends writing the food name and preparation date on the bag or container before freezing. The article does not give food-safety storage limits.
Where does the guide suggest putting heavier items?
For a standard refrigerator, Apartment Therapy suggests placing heavier items such as milk, creamer and juice on lower shelves. It says waist-height storage may work better in a side-by-side refrigerator.
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